WElcome

If you and your family would like to:

Improve family relationships
Develop positive strategies for coping with academic achievement pressure
Feel less stress due to conflicting needs at school, work, and home
Help manage ADHD
Support your children during and after a separation

— I'm looking forward to helping you.

Perhaps you or a family member are dealing with certain issues and wanting change, or you are seeking personal growth or improvement.

Personal and family relationships become strained when there is confusion and miscommunication. Working together, we can improve methods of communication as well as identify areas where help is needed and develop positive strategies on how best to address these areas.

I have found that working collaboratively, using compassion, understanding, and humor, we are able to see our way to solutions tailored specifically to your situation. We can explore choices for a plan that suits you best, like deciding whether to pursue individual or family therapy. Together we’ll set goals, review progress, and refine a treatment plan for you and your family.

Whether you're dealing with a personal challenge, family issues, or looking to improve your day-to-day life, finding the right fit with a therapist is an important first step towards reaching your goals. I am happy to schedule a free brief telephone consultation to discuss the best way I can help.